tag:blogger.com,1999:blog-7148285018304147332.post3138676785912384635..comments2023-10-21T05:45:30.305-05:00Comments on Lushia's Neurodivergent Life: 5 Ways to Love Yourself (Part 1) ~ Self CareUnknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7148285018304147332.post-35051962011578590732018-01-24T23:52:13.927-06:002018-01-24T23:52:13.927-06:00Great job taking care of yourself! Eating well is ...Great job taking care of yourself! Eating well is very important. I have the same issue when it comes to turning off technology... I should actually be in bed right now, oops!Lushiahttps://www.blogger.com/profile/10419945755332779470noreply@blogger.comtag:blogger.com,1999:blog-7148285018304147332.post-69461325136715562372018-01-24T23:51:19.159-06:002018-01-24T23:51:19.159-06:00Hello Karl! I mainly use a mood tracking app calle...Hello Karl! I mainly use a mood tracking app called Daylio (currently) to journal, since it's much easier than writing for me. I do write in a journal (both digital and in notebooks), but not as consistently as I'd like. I like journaling when I've had a great day I want to remember. Or if I need to write my thoughts and feelings in detail for analyzing them on my own or in therapy.Lushiahttps://www.blogger.com/profile/10419945755332779470noreply@blogger.comtag:blogger.com,1999:blog-7148285018304147332.post-73549100937607413912018-01-15T05:16:01.756-06:002018-01-15T05:16:01.756-06:00Right now I’m not getting any help at all, it’s on...Right now I’m not getting any help at all, it’s on pause and I’m on a waiting list. I have a lot of problems I can’t handle right now.<br />I keep returning to your film. Today I saw a bookmark to your blog and came here.<br />This is great. Your miles ahead of me and this gives me a lot to think about.<br />When it comes to hunger I don’t always feel it or notice it. People tend to tell me to eat. But I think hunger affects me. I’m not quite sure what hunger is, I can go for days without eating but I get nausea. Maybe that is hunger. When I’m sleepy it’s hard to think about anything else... so I drink too much coffee. When I need a shower or a shave, I have a hard time concentrating on other things. Or if I feel like I need to brush my teeth or something.<br />And the unproductive thing is true for me, but I haven’t noticed it! Thank you. I need to think about that.<br />I write poetry a lot, and I think I might get a journal also. <br />Do you have one journal for thoughts and one for feelings? Do you write the date and then what you feel?<br />Anonymoushttps://www.blogger.com/profile/03457745730905260232noreply@blogger.comtag:blogger.com,1999:blog-7148285018304147332.post-88928849450692225812018-01-01T09:40:39.305-06:002018-01-01T09:40:39.305-06:00Great post, and better question. Self-care is some...Great post, and better question. Self-care is something I'm working on fostering for myself; and routines isn't my strong suit. What I have been working on is creating my own meals and being sure to nourish myself properly during the day. It's been an exciting step and each time I've made that effort it's been most rewarding. Other than that one thing I need to work on is creating a bedtime routine- brushing teeth, cleaning face and turning off technology*especially* since it doesn't help to unwind at night. <br /><br />Also thanks for sharing your self-care tips and how it's helped you.Anonymoushttps://www.blogger.com/profile/10327825092931544934noreply@blogger.com